From the NY times:.
Pineapple-Basil Smoothie: This may sound strange, but pineapple marries well with peppery basil.
Pear Smoothie With Spinach, Celery and Ginger: Ginger adds zest and banana contributes substance to this kefir- or yogurt-based drink.
Blueberry Kefir Smoothie With Greens: A green drink, rich in anthocyanins, that doesn’t look green, thanks to blueberries.
Green Smoothie With Pineapple, Arugula, Greens and Cashews: The pineapple stands up well to the arugula and greens, and ginger pumps up the flavor.
Green Smoothie With Cucumber and Cumin: This savory smoothie resembles an Indian lassi with added spice.
A Well Being
Pineapple-Basil Smoothie: This may sound strange, but pineapple marries well with peppery basil.
Pear Smoothie With Spinach, Celery and Ginger: Ginger adds zest and banana contributes substance to this kefir- or yogurt-based drink.
Blueberry Kefir Smoothie With Greens: A green drink, rich in anthocyanins, that doesn’t look green, thanks to blueberries.
Green Smoothie With Pineapple, Arugula, Greens and Cashews: The pineapple stands up well to the arugula and greens, and ginger pumps up the flavor.
Green Smoothie With Cucumber and Cumin: This savory smoothie resembles an Indian lassi with added spice.
A Well Being
This is a juicing recipe.... it can be done in a blender but you should add at least a cup of water.
Drink every morning for 7 days. Can be repeated monthly.
There have been many questions about the "Cranberry Cleanse" post and
the statement that it will help burn fat. Please read the following for
more info on this subject..... Thanks Everyone!
http://www.healthyandnaturalworld.com/natural-ways-to-cleanse-your-lymphatic-system/
We thought this might be helpful to those of you unfamiliar with juicing. We hope you find it educational and answer some of your questions.
http://juicing-for-health.com/joy-of-juicing/juicing-lessons.html
www.awellbeing.com
http://www.healthyandnaturalworld.com/natural-ways-to-cleanse-your-lymphatic-system/
We thought this might be helpful to those of you unfamiliar with juicing. We hope you find it educational and answer some of your questions.
http://juicing-for-health.com/joy-of-juicing/juicing-lessons.html
www.awellbeing.com
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